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What can you do with your Garmin data?

Ask your assistant about your runs, understand your progress and plan what comes next. Garmin MCP is free to use.

Look closer at a run

Ask about an activity, including its distance, pace, heart rate and lap details when available.

See your progress

Explore running trends and personal records to understand how your training has changed.

Plan a workout

Shape a workout with your assistant, review it and confirm before it is saved to Garmin.

Bring your context

Your assistant can also use other sources you connect separately, such as a Google Sheet.

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